We are a training facility based on the outskirts of Hanley city centre. We specialise in fat loss, sports performance and improving body composition.

We run classes based on High Intensity training system that are scientifically proven to fire your metabolism and help you burn fat and build lean muscle mass.

Ladies can you be a True Grit Girl? we run female only classes that will sculpt and tighten your body and boost self esteem!As all our trainers have partaken in a variety of athletic endeavours and have extensive experience and education in sports performance we are well equipped to help any standard of athlete male and female achieve there goals.

One to One Personal training is available, as well as group sessions just come down to True Grit Training and speak to one of our trainers.

We also offer a Membership so you can use our facility in your own time for £15 per month *this does not include classes and you cannot train during class hours*