Lockdown 2.0 – Timetable

Monday

9.00am Spin (with Lorraine)
10.00am Sweat (with Josh Berrisford)
12.00pm Lunchtime Abs (with Josh Brookes)
2.00pm HIIT (with Josh Brookes)
4.30pm Mash Up (with Sharaine)
5.15pm Mash Up (with Sharaine)
6.00pm Spin (with Jess)

Tuesday

9.00am Spin (with Lorraine)
10.00am TBC (with Adam)
4.30pm Booty Band (with Amy)
5.15pm HIIT & Abs (with Chris Smith)
6.00pm Spin (with Jess)

Wednesday

9.00am Spin (with Adam)
10.00am Abs & Ass (with Kelly)
5.15pm HIIT(with TBC)

Thursday

9.00am Spin (with Adam)
10.00am HIIT (with Amy)
4.30pm Spin (with Lorraine)
5.15pm MetaFit (with Kev)
6.00pm Abs & Ass (with Kelly)

Friday

9.00am Spin (with Mark)
10.00am HIIT (with Amy)
4.30pm TBC(with Chris Smith)
5.15pm Sweat (with Josh Berrisford)

Saturday

9.00am Spin (with Lorraine)
10.00am Sweat (with Josh Berrisford)

Sunday

9.00am Spin (with Kev)
10.00am Sweat (with Josh Berrisford)
6.30pm Deep Stretch Yoga (with Karen)